Tcm Nutrition and Lifestyle Coaching
Chinese Medicine offers the best and most useful concepts for a conscious and a healthy lifestyle. It has its origin in old shamanic traditions.
Tcm Nutrition and Lifestyle Coaching
Welcome to my website…
…and congratulations for probably transforming your life with TCM as it transformed mine so deeply and in a very healthy and in a positive way. I got away from wanting to be vegan, a raw foodie or from starving…
In TCM (Traditional Chinese Medicine) we support health, beauty and happiness for the long run. We support the organs to work better and to be able to absorb nutrients in a more efficient way through for example strengthening the spleen.
In ancient China the doctor just received a salary if the patient stayed healthy.
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I am getting 40 years old 2025, my figure, mind, spirit and skin i credit to TCM and also to shamanic plant healing ceremonies.
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TCM is the oldest knowledge about health and nutrition, based on each individual. As nobody has the exact same genetics and the same health issues or tendencies I will check your tongue, lifestyle, your look etc. in our first consultation and will give you several pages of nutrition recommendations that fit exactly for you that help in improving your healthy and well-being! Later on we might work with natural herbs together in a safe and easy way.
First you will need a first time consultation with me online or in person. Then you have to eat for a month the way i will recommend to you (with some cheats of course). Then after that we will have at least one more session if you desire and if you feel the positive change.
About myself: i own a degree in western nutrition from university in Vienna and i hold a diploma for TCM nutrition. I also teach nutrition to students, preferred under the principles of Chinese medicine, because i find their concepts MUCH MORE ADVANCED than western nutrition and western medicine.
CAUTION: In case you are vegan and you want to stay vegan my sessions are not suitable for you, because we are using meat or at least eggs to increase Qi. Also if you are suffering from a serious illness i can just accompany you on your path of getting healthy, but you must contact a doctor first. I may deny you if i see that we don’t connect in our both expectations and willingness to work on the own and individual health deficiencies. For a positive outcome a determined and strong character is very beneficial.
For sessions of TCM Nutrition and Lifestyle Coaching the energy exchange is the following:
- 1st Session (up top 90min, online or in person) -> 150 Euro
- Follow Up Session (up to 60min, online or in person, optional) -> 100 Euro
- The big nutrition coaching (due to time limitations i can just accept a Maximum of two people for this offer over the period of 3 months, which can be extended, of course, if further needed):
In the big coaching I am offering you 2 video phone calls per week(60-90min), plus the first time consultation and two more consultations (every month one, including nutrition plans and regular adaptations) and i will motivate and coach you to follow the for you best nutrition and lifestyle guidelines.
This offer is for people who wish to be reminded of how important it is to follow these guidelines, who want to loose quite a lot of weight or have other issues that urgently need a disciplined nutrition. With the big coaching it will be more easy for you to stop graving for the wrong or/and unsuitable food and you will start to understand the principles of Chinese and western nutrition on a deeper level.
The energy exchange for this coaching is 3000 Euro for 3 months, it can be paid and cancelled monthly one month IN ADVANCE.
Possible Benefits of Tcm:
– weight loss
– anti aging
– better skin, nails and hair
– better and deeper sleep
– happier mood and the ability to put boundaries more easy
– deeper understanding of Chinese medicine and the individual suitable nutrition concept
– working on the SHEN (soul level- through the suitable nutrition)
– reduce or eliminate PMS, blood clots etc. and stagnation
– reduce water retention in the body or dryness
– more flexible and much more energy
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